Apple pie and other healthy recipes
Whether your fave is the tart Granny Smith, juicy McIntosh, or sweet Golden Delicious, there's nothing better than biting into a fresh, crisp apple.And few foods can rival the apple when it comes to health benefits. Rich in fiber, vitamin C, and relatively low in natural sugars, a medium-sized apple is only about 90 calories.
Here are recipes you can use to wow friends and family with apple deliciousness.
Apple Tarte Tatin
Simple and sweet, this French treat couldn’t be easier to make. Other versions call for anywhere from one-half to an entire stick of butter—ours uses only 2 teaspoons, so you can dig in guilt-free.Ingredients: Apples, frozen puff pastry dough, butter, brown sugar
Calories: 201 per slice
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